so, i keep hearing a need, so i'm offering and facilitating an online support group via zoom, for young women/female identified, home from college. most have been thrown into a realm of uncertainty, affecting body, mind and spirit.
 
this will be a group designed to support emotional and physical self care, discussion and community. uncertainty can promote anxiety and we will explore ways to feel empowered and centered over the coming months.
 
the model is a group version of my YogaSpeak Therapy practice: a combination of yoga therapy and talk therapy. Topics covered will be also be driven by participants. I will interview participants briefly to get a sense of what they would like to get out of the group. We start in July. There will be a drop in fee.
 
Interested folks, contact me: yogaspeaktherapy@gmail.com
now and upcoming!

 

College Women's/Female Identified Support Group: 

Via Zoom

July 2020,

see YogaSpeak Groups page

contact me for details: 

yogaspeaktherapy@gmail.com

781-864-3950

some inspiration
contact

 

 

 

elaine theodore

e-ryt, c-iayt, ed.m.

rubylotusyoga@gmail.com

781.864.3950

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