GUIDED MEDITATION & BREATHING

one to one ratio breathing guide - eli
00:00 / 00:00
divine sleep yoga nidra meditation - elaine
00:00 / 00:00
now and upcoming!

 

Coming off The Edge: Yoga for Anxiety and Stress,

 TBA @Ruby Lotus Studio

       Divine Sleep Yoga Nidra 

tba

some inspiration
contact

 

 

 

elaine theodore

e-ryt, c-iayt, ed.m.

rubylotusyoga@gmail.com

781.864.3950

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