GUIDED MEDITATION & BREATHING

one to one ratio breathing guide - eli
00:00 / 00:00
divine sleep yoga nidra meditation - elaine
00:00 / 00:00
now and upcoming!

 

College Women's/Female Identified Support Group: 

Via Zoom

July 2020,

see YogaSpeak Groups page

contact me for details: 

yogaspeaktherapy@gmail.com

781-864-3950

some inspiration
contact

 

 

 

elaine theodore

e-ryt, c-iayt, ed.m.

rubylotusyoga@gmail.com

781.864.3950

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