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ruby lotus yoga, llc
​elaine theodore e-ryt-500, c-iayt, ed.m. certified yoga therapist, reiki master
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Yoga for Depression
We all have depression at one point or another. As a therapist, i see the gamut from normative sadness after a loss, to low level...
Featured Posts
Reading from class: "Going out to get happiness"
Reading from class: "You Don't Have To Be Good"
finally! the blog!!!
Recent Posts
never too late...
Yoga for Depression
Reading from class: "Going out to get happiness"
Reading from class: "You Don't Have To Be Good"
Yoga is for Every Body
Reading from class: "We are what we've been looking for"
Reading from class: "New Possibilites"
finally! the blog!!!
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