July 11, 2015

Sometimes it takes energy to get what we want. energy we may not have at the time. so re-charge and commit to nourish yourself so you can persue THAT THING(S) and not hear yourself talk about it again!


"all beings want happiness but they don't know how to go about it....

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Reading from class: "Going out to get happiness"

July 11, 2015

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now and upcoming!


College Women's/Female Identified Support Group: 

Via Zoom

July 2020,

see YogaSpeak Groups page

contact me for details: 



some inspiration




elaine theodore

e-ryt, c-iayt, ed.m.



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